A woman walking on a brick sidewalk, smiling and looking to her right, with white flowers and green bushes on the side, large trees in the background, and a marquee sign for a theater.

I’m Jo Daily, LCSW, RYT

Owner and clinician at Unity Therapy and Yoga.

I’m a licensed therapist and yoga teacher in Savannah, Georgia.. I help couples examine and understand their unconscious patterns in relationships in order to develop empathy and understanding for themselves and each other, and disrupt unhelpful patterns to heal old wounds and promote long-term relationship health.

My approach is psychoanalytic/psychodynamic-based and sex therapy informed. I work with and am knowledgeable about non-monogamous relationships and LGBTQIA+ relationships. If you’re looking for a couples therapist in Savannah, I would love to support you on your journey.

schedule a session

My Approach

My approach to therapy is calm, welcoming, and down-to-earth, ideally creating a supportive space where clients feel safe to explore painful subjects, and feel understood. I believe healing doesn’t have to feel clinical or intimidating, and sessions may include moments of humor, warmth, and irreverence when appropriate.

I offer integrative psychotherapy using a blend of psychodynamic therapy, attachment theory, and other approaches as indicated. This approach supports clients in exploring unconscious emotional patterns and strengthening relationships.

I provide inclusive therapy and welcome clients of all backgrounds.

Education & Training

Education
Master of Social Work from University of Georgia
Bachelor of Arts in Psychology from University of West Georgia
YTT 200 from Lift Yoga + Body in Johns Creek

Certificate Program in Integrative Psychoanalytic Couples Therapy through ICSW (in progress - est. completion May 2027)
YTT 300 from Lift Yoga + Body in Johns Creek (in progress)

Licenses and Certifications
Licensed Clinical Social Worker (LCSW) in Georgia
Licensed Independent Clinical Social Worker (LICSW) in Alabama
Level 1 Internal Family Systems certification from IFSI
RYT 200 from Lift Yoga + Body in Johns Creek
Dialectical Behavior Therapy (DBT) via Lane Pederson PsyD, LP, DBTC through PESI
Comprehensive, Progressive training in Sex Therapy through Sexual Health Alliance (in progress)